Di Nordbad

BJJ Technik
11:00 - 12:00

Nogi Technik
12:00 - 13:00

BJJ Kinder 3-5
15:15 - 16:00

BJJ Kinder 6-8
16:00 - 17:00

BJJ Kinder 9-12
17:00 - 18:00

MMA
18:00 - 19:30
Sparring

Muay Thai Advanced
19:30 - 20:45

Muay Thai Basics
20:45 - 22:00