Do Nordbad Muay Thai alle Level 7:00 - 8:00 BJJ alle Level 12:00 - 13:00 Nogi alle Level 13:00 - 14:00 BJJ Kinder 3-5 15:15 - 16:00 BJJ Kinder 6-8 16:00 - 17:00 BJJ Kinder 9-12 17:00 - 18:00 MMA Basics 18:00 - 19:00 MMA Basics 18:00 - 19:00 Muay Thai Basics 19:00 - 20:30 Muay Thai Advanced 20:30 - 22:00 Muay Thai Advanced 20:30 - 22:00
