Fr Nordbad

Muay Thai
7:00 - 8:00

BJJ Technik
12:00 - 13:30

Combat Jiu-Jitsu
14:00 - 15:00
*basics needed*

Nogi Drillen
15:00 - 16:00
*basics needed*

BJJ Kinder 7-12
16:00 - 17:00

Muay Thai
17:00 - 18:00

Muay Thai Advanced
18:00 - 19:00
Sparring

Nogi Ringen
19:00 - 20:30