Sa Nordbad MMA Basics 9:00 - 10:00 MMA Basics 9:00 - 10:00 MMA Advanced 10:00 - 11:00 Advanced Muay Thai Basics 11:30 - 12:30 Muay Thai alle Level 12:30 - 14:00 Nak Muay Ying – Muay Thai für Mädchen 14:00 - 15:00 Muay Thai Frauen 15:00 - 16:00